navarathiri 2012

Oats appam

Inspired from a recipe link for oats appam

Old fashioned oats - 1 cup

Rice flour                 - 1/2 cup

Shredded/finely chopped vegetables

( I used carrots, cilantro)

Finely chopped ginger

A pinch of Asoefatida

Curd(yogurt) - 1/2 to 3/4 cup

Salt to taste

For tempering ( optional)

Oil 1 tsp

Mustard seeds

Mix all ingredients to form a thick batter(idli batter). Heat oil and let the mustard seeds splutter.add this to batter.Let it soak for 10-15 minutes.

Heat oil in appa kaaral(Looks like a muffin maker)or regular vessel.Pour batter into each hole of kaaral or use a small scoop to pour batter in regular vessel. Take off oil once done.

 "Sending this to Priya's May 2013 edition of Healthy me and Healthy Us event hosted by Jayanthi"

http://kuttybear-toddlerfoodideas.blogspot.co.uk/2013/04/healthy-me-healthy-us-may-2013-edition.html

Pattani sundal

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pasi paruppu sundal