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Showing posts with label besan. Show all posts
Showing posts with label besan. Show all posts

Friday, July 26, 2013

Lauki radish kofta

Ingredients:

For Kofta:
Shredded lauki/bottle gourd (chorakkai) and white radish(mullangi) - 1 cup 
Chick pea flour (besan, kadala maavu)                                                - 1 tbsp
Red Chilli powder                                                                                     - 1/2 tsp
turmeric powder                                                                                       - 1/2 tsp
Salt as per taste

For Gravy:
Moong dal ( split green gram with or without skin)                      - 1 cup
chopped tomato*                                                                            - 1 cup
ginger                                                                                               - 1 inch piece
green chillies                                                                                   - 2
garlic                                                                                                 - 4- 5 cloves
chopped onions                                                                              - 1 cup
turmeric powder                                                                              - 1 tsp
mustard seeds                                                                                - 1/2 tsp
Cumin seeds (Jeera)                                                                      - 1/2 tsp
Water                                                                                                - 1/2 to 1 cup
salt as per taste
* You could replace the chopped tomatoes with 1/2 cup of thick tomato paste.

Kofta

Squeeze the excess water from the shredded lauki and radish. Use the squeezed water for the gravy.Mix the flour, spices and salt with the shredded lauki/radish. Make them into small balls or flat patties.Bake them at 350- 400 F until brown or cooked well on a lightly greased aluminium foil. It may take about 30- 40 minutes. Flip them after about 15- 20 minutes so that they brown evenly on both sides.

Baked Koftas

Gravy:

Crush the garlic, ginger and green chilles into a paste. Heat oil in a pan, add mustard seeds and cumin seeds. Once the mustard seeds splutter add chopped onions and saute it for a couple minutes and then add the ginger/garlic/green chilli paste to it.  Add the turmeric powder and saute for about five minutes and add the chopped tomatoes. In the meantime dry roast the green gram dal. Once the mixture in the pan is sauteed well add the roasted dal into it with water. Add the salt and cook on low to medium heat for about 20- 30 minutes or until the dal is cooked well. Part of the dal could be mashed to get a gravy consistency.
Add the baked koftas in the gravy just before serving. The gravy can be garnished with chopped coriander(cilantro) leaves.

The gravy goes well with rotis/chapathis(Indian bread) or rice.

Friday, July 5, 2013

dhokla

Ingredients

Chickpea flour(besan/kadala maavu)        -1 cup
Curd (yogurt)                                             - 1/2 cup
Green chillies                                             - 2
Ginger                                                        - 1 inch piece
Water                                                         - 1/4 to 1/2 cup
Eno fruit salt *                                            -  1 tsp
Lime juice                                                  -  1 tsp
Carrots and celery( finely chopped)          - 1/4 cup
Turmeric powder                                        - 1 tsp

For ganishing:

Oil of choice                                               - 1 tsp
Mustard seeds                                            - 1/2 tsp
Cumin seeds(jeera)                                    - 1/2 tsp
Salt according to taste
* I used 1/2 sachet of antacid powder which contains sodium bicarbonate and citric acid.

Grind the green chillies and ginger with little water.Take a bowl and add the flour, chopped vegetables,salt, turmeric powder, curd ,lime juice and green chilli paste. Mix the ingredients to a thick batter.let it sit for ten minutes. Heat water in a steamer/idli cooker. Grease a deep dish or a plate with oil. Add the Eno salt just before you pour the batter in the plate and put it in the steamer. Steam cook for about 10 - 15 minutes or until done. Let it cool and turn it over. Heat 1/2 tsp oil and add mustard seeds, curry leaves and cumin seeds. Once the mustard seeds splutter add it on top of the dhokla.

Slice it and serve with chutney of choice

Recipe source:

http://www.rakskitchen.net/2011/09/dhokla-recipe.html